Insync Counselling & Psychotherapy
Compassionate Virtual Therapy
for Healing and Growth
I’m Shannon Horrigan, a Registered Psychotherapist and Social Services Professional with over 25 years of experience. I provide safe, confidential, virtual support for individuals and families navigating anxiety, depression, trauma, substance use, and behavioural addictions such as gambling, gaming, and technology overuse.
At Insync Counselling & Psychotherapy, healing begins when you feel truly heard. My goal is to provide a supportive, client-centred space where we work together toward your goals—whether that’s managing stress, understanding addictive behaviours, or navigating life changes.
All appointments are virtual only, making care accessible and flexible from the comfort of your own space.
Why Choose Insync
Expertise You Can Trust
With over two decades of professional practice, I bring experience and advanced certifications—recognized in Canada and internationally—in substance use and behavioral addictions, trauma counselling, and psychotherapy.
Convenient & Accessible
Evening and weekend virtual sessions ensure therapy fits your life.
Personalized Care
Every client’s journey is unique. Together we design a plan that reflects your needs, goals, and strengths.
Support Beyond the Individual
I also work with family members and concerned loved ones, offering guidance and tools to support their own healing.