Contact Insync Counselling & Psychotherapy

Ready to take the first step toward healing?
I’m here to listen, guide, and support you. Whether you’re seeking help for yourself or a loved one, it all begins with one conversation.

Phone: 613-888-1416
Email: insyncwellness@outlook.com

Or, complete the form. All information is confidential, and I typically respond within 1 business day.

Name

First Name

Last Name

Email

Phone

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Services of Interest:

Depression

Anxiety

Substance Use Concerns

Behavioral addictions (gambling, gaming, technology overuse)

Support as a family member or concerned loved one

Other (please specify)

Are you interested in a 15 min free consultation?

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Message / What’s on your mind?

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Contact Insync Counselling & Psychotherapy

Contact Insync Counselling & Psychotherapy

Thank you for reaching out. I’ll be in touch shortly to schedule your consultation or answer your questions. All submissions are kept strictly confidential.