FAQ

I provide virtual therapy for individuals and families navigating depression, anxiety, trauma, substance use, and behavioral addictions such as problem gambling, video gaming, and technology overuse. I also support family members and concerned loved ones impacted by these challenges.

No—all sessions are virtual only. This makes therapy convenient, flexible, and accessible from the comfort of your home.

Sessions are offered through a secure, private video platform. You’ll just need an internet connection and a quiet, comfortable space. Evening and weekend options are available.

You can contact me by phone, email, or through the website’s form. We’ll find a time that fits your schedule.

Yes. A 15-minute virtual consultation is available at no cost. This is your chance to ask questions, share what brings you here, and see if working together feels like the right fit.

Absolutely. Confidentiality and privacy are at the heart of my practice. All sessions and records are handled in accordance with professional, ethical, and legal standards.

Every journey is different. Some clients come for short-term support, while others benefit from longer-term therapy. In our first session, we’ll collaborate on a plan that makes sense for you.

Yes. Even if you’re unsure, reaching out is the first step. Together, we can explore your situation and determine the most supportive path forward—whether through my services or, if appropriate, a referral.

Coverage varies by provider. I recommend checking with your insurance company under “Registered Psychotherapist” or “Registered Social Services Worker.” I provide receipts that you can use for claims.