FAQ

I specialize in providing support for a variety of mental health concerns and addictions. This includes addressing depression, anxiety, substance use issues, and behavioral addictions such as gambling and technology overuse.

Virtual appointments are a convenient way to receive support from the comfort of your own space. We'll connect through a secure online platform during evenings and weekends. All you need is a device with internet access and a quiet, private area to engage in our sessions.

Scheduling an appointment is easy. You can reach out to me at 613-888-1416, Contact form or email to discuss your availability and preferences. We'll work together to find a suitable time that fits your schedule.

The free 15-minute consultation is an opportunity for us to briefly connect and discuss your concerns. It's a chance for you to ask questions about my approach, services, and how I can support you. We'll explore whether we're a good fit to work together.

Absolutely. I understand the importance of privacy and confidentiality in our work. Your personal information and conversations are treated with the utmost respect and are kept confidential according to professional standards and legal requirements.

The duration of treatment varies based on individual needs and goals. During our initial sessions, we'll discuss your situation and create a customized plan tailored to you. This plan may include an estimate of the time it could take to achieve your desired outcomes.

It's completely okay to have questions about whether you need support. Feel free to reach out for a consultation even if you're unsure. Together, we can explore your concerns, and I can help guide you toward the appropriate support, whether that's through my services or by referring you to other professionals who can assist you.

Absolutely. My virtual appointments are designed to provide effective support to clients regardless of their location. Whether you're nearby or far away, I'm here to work with you insync to help you achieve your mental health and addiction recovery goals.

Coverage varies depending on your insurance provider and plan. It's recommended to check with your insurance company to determine if mental health and addiction support services are covered under your policy.

To get started, simply give me a call at 613-888-1416 or reach out through the contact form on my website. We'll schedule a free consultation to discuss your needs and explore how I can provide the support you're looking for.